Strongman Flat Fitness Bench

The Strongman Flat Fitness Bench has a stable construction with a strong steel frame (80 x 60 x 3 mm frame tube, total weight 28 kg) that can carry a load of up to 350 kg. This flat bench has an extra wide back and front leg for a high stability during workouts with a heavy weights. The wide backrest cushion provides good support. Thick rubber feet provide extra stability and protect the floor.
The Strongman Flat Fitness Bench is an essential part of any home gym, designed to give you the versatility and durability needed for a comprehensive workout. Whether you're just getting started in fitness or are an experienced bodybuilder, this bench allows you to improve your strength and performance in the comfort of your own home or gym. With its sleek design and proven functionality, the Strongman fitness bench is the key to a successful and productive workout routine.

Advantages:

- Stable construction, steel frame made of high quality materials (28 kg net weight)
- Supports the weight up to 350 kg.
- Extra wide back to prevent wobbling and tipping
- Wide foots at the front and back provides even better stability
- 30 cm wide backrest for good shoulder support
- With non-slip rubber feet for extra stability and to protect the floor
- Ideal for home or commercial use.
- 24 month warranty.
 

Possible exercises:
- One-Arm Dumbbell Row. Targets: Biceps, Lats, Upper Back, Traps
- Seated Bicep Curls. Targets: Biceps
- Dumbbell Bench Press. Targets: Triceps, Pecs, Lats, Traps
- Incline Push-Ups. Targets: Shoulders, Arms, Pecs
- Leg Pull-ins. Targets: Abs/Core
- Seated Overhead Press. Targets: Shoulders
- Hop Overs. Targets:Quadriceps, Hamstrings, Adductors, Abductors, Glutes.

Extend your exercises by combining Strongman Flat Fitness Bench with: Medicine balls, power bands, Barbell stands, wall balls, dumbbells, power squat racks.